How to use: Simply put on these bib shorts like you would any other cycling shorts. The bib design helps keep them in place during your ride. For the best fit, make sure to adjust the straps to your comfort level.
Note: Avoid wearing these shorts with rough or sharp objects that could damage the fabric. Also, don't over - stretch the straps while putting them on or taking them off.
Maintenance: After each ride, rinse the shorts in cold water to remove sweat and dirt. Then, machine - wash them on a gentle cycle with mild detergent. Hang them to dry in a well - ventilated area, away from direct sunlight. This will help keep the fabric and seat pad in good condition for many rides to come.