Using these shoes is easy. First, loosen the two straps of the Velcro closure. Slip your foot into the shoe. Then, wrap the ribbon around your foot and fasten the straps. Adjust the tightness of the instep and midfoot separately to get a comfortable fit. When riding, you'll notice the great pedalling efficiency and comfort. For maintenance, keep them clean. After a ride, wipe off any dirt with a damp cloth. Let them dry naturally in a well - ventilated area. Avoid using harsh chemicals as they may damage the shoe material. Store them in a cool, dry place when not in use.