How to use: Just put the helmet on your junior's head and adjust the straps to fit snugly. Make sure it sits level on the head and the chin strap is fastened comfortably. Notice: Always check the helmet for any signs of damage before each use. Don't use it if it has cracks or other visible issues. Avoid exposing the helmet to extreme heat or chemicals. Maintenance: Remove the anti - odor liner regularly and wash it according to the instructions. Wipe the outer shell with a damp cloth to keep it clean. Store the helmet in a cool, dry place when not in use.