Using the Fizik Vento Argo R3 saddle is easy. Just mount it on your bike's seat post and adjust it to your preferred height and angle. When riding, you can take advantage of its short - nose design to sit further forward for a more aggressive position. However, make sure you don't over - tighten the mounting bolts to avoid damaging the saddle. For maintenance, clean it regularly with a soft, damp cloth. Avoid using harsh chemicals as they may damage the padding or the surface of the saddle. Store it in a cool, dry place when not in use.