Using this pedal is easy. Just attach it to your bike according to the standard installation method. When riding, put your feet firmly on the wide platform for better control. As for maintenance, it's a good idea to clean it regularly with a damp cloth to keep it free from dirt and grime. Make sure to check the pedals' tightness before each ride to avoid any loose parts. Also, keep it away from extreme heat or cold to maintain its performance. With proper care, this pedal will serve you well for a long time.