To use this jersey, simply put it on like any regular cycling top. When you're out riding, the zippered rear pocket is great for storing small items like your phone, energy bars, or keys. The angled pocket makes it easy to reach these things without taking your focus off the road. For the neck flap, make sure it's properly adjusted to avoid any irritation. When it comes to maintenance, wash the jersey in cold water with mild detergent. Don't use bleach or fabric softeners as they can damage the fabric. Hang it to dry instead of putting it in the dryer. That way, you'll keep your jersey in good condition for many rides to come.