How to use: Simply put on the tri-suit like you would a regular athletic suit. Make sure it fits snugly but not too tight. When swimming, the reduced seaming will help you move through the water faster. For cycling, the fleece seat liner will make your ride more comfortable. And during the run, it won't get in your way. Notes: Before wearing, check for any loose threads or damage. Avoid wearing it on rough surfaces that could tear the fabric. Maintenance: After each use, rinse the suit in cold water to remove salt, chlorine, or sweat. Don't use harsh detergents. Hang it to dry in a shaded area, away from direct sunlight to prevent color fading.
